Services
Individual Therapy
Find healing and strength.
Sessions for adults, adolescents and children, built on your existing strengths. We set concrete goals and work towards them with structured, evidence-based techniques — because progress comes from action, not only from venting.
What to expect
- 1
Reach out
Book a free consultation on Headway, or call or email Pablo directly. He responds personally, usually within 24–48 hours.
- 2
A brief first conversation
We talk through what brings you in, answer your questions, and confirm that this is a good fit before anything is scheduled.
- 3
Your first session
A full hour online, from wherever you are. No pressure to have it all figured out — that is what the work is for.
- 4
Ongoing care
We set goals collaboratively and adjust as you go, at a pace that feels sustainable for you.
Common reasons people come in
- Depression
- Anxiety
- Trauma
- Grief & Loss
- Anger
- Self-Esteem
- Relationship Issues
- Parenting Challenges
- ADHD